Sweet Potato Hash Brown Nests Recipe
Recipe By Better Homes and Gardens
Make your hash browns a little healthier by using sweet potatoes instead of regular. When you bake them in a muffin tin, they become the perfect cup for an egg to fit inside.
4
13 Rating -
Rate
Non Vegdiet
22minstotal
25minsPrep
7minsCook
22m.total
25m.Prep
7m.Cook
plan
Bookmark
ingredients serves
serves8
Add to Shopping ListIngredients for Sweet Potato Hash Brown Nests Recipe
- 1 teaspoon Canola or vegetable oil
- 5 cup Peeled and coarsely shredded sweet potatoes
- 1 cup Finely chopped onion
- 1 teaspoon Garlic powder
- 1 teaspoon Dry mustard
- 1/2 teaspoon Salt
- 2 teaspoon Cornstarch
- As required Nonstick cooking spray
- 4 Thin slices prosciutto, halved crosswise
- 8 Egg
- 1/4 cup Shredded cheddar cheese
- 8 Cherry tomatoes, quartered
- 1/4 cup Thinly sliced green onions
Nutrition
value
value
269
calories per serving
6 g Fat10 g Protein43 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs43g
- Fiber3g
MacroNutrients
- Carbs43g
- Protein10g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium90mg
- Iron2mg
- Vitamin A162mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus172mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens