Sweet Potato Halwa Recipe

Name: Sweet Potato Halwa Recipe
Total time: 35 min
Yield: 2
Cuisine: Indian

Recipe By Spice Up The Curry

A healthy, delicious sweet potato halwa recipe This makes a perfect dessert for hindu fasting (vrat or upvas).

4.8

12 Rating -

Rate

Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

plan

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Ingredients for Sweet Potato Halwa Recipe

1/2 cup sweet potatoes
1 tablespoon Ghee
1/4 cup Milk
1-1.50 tablespoon Sugar
0.13 teaspoon Green cardamom seeds powder
1/2 pinch Freshly grated nutmeg

Nutrition
value

264

calories per serving

14 g Fat6 g Protein27 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
6g
Carbs
27g
Fiber
3g

MacroNutrients

Carbs
27g
Protein
6g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
112mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Spice Up The Curry