Sweet potato halwa Recipe

Recipe By Better Butter

Gluten-free, sugarfree, and loaded with taste and nutrition.

4.5
25 Rating -
Rate
Vegdiet
17minstotal
10minsPrep
7minsCook
17m.total
10m.Prep
7m.Cook
Sweet potato halwa
plan
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ingredients serve

Ingredients for Sweet potato halwa Recipe

  • 1/2 large sweet potato boiled/pressure cooked until soft
  • 1/2 pinch Salt
  • 2 Tb jaggery powder
  • 1 Tb ghee
  • 5 milliliter plain milk
  • 2-2.50 finely sliced almonds
  • 1/4 Tb green cardamom finely powdered
Nutrition
value
90
calories per serving
< 1 g Fat1 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    3980mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter