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Recipes
Sweet Potato Gotsu Recipe
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Sweet Potato Gotsu Recipe
Recipe By
Bawarchi
Sweet Potato Gotsu is a delicious Indian recipe served as a Curries.
3.6
13 Rating -
Rate
45mins
total
45m.
total
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Ingredients for Sweet Potato Gotsu Recipe
0.13 cup
Moong dal
1/2 inch
Sweet potatoes, chopped into 1/2 dice
1/2 teaspoon
Oil
1/4 tablespoon
Ginger, grated
3/4
Medium tomatoes, chopped
1/4 tablespoon
Rasam powder
1/4
Medium onions, finely chopped
1/2
Green chillies
1/4 sprig
curry leaves
1/4 teaspoon
Mustard seeds
Nutrition
value
149
calories
per serving
3 g Fat
8 g Protein
22 g Carbs
5 g Fiber
Other
Current Totals
Fat
3g
Protein
8g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
8g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
1067mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi