Ingredients for Sweet Potato Fusion French Fries Recipe
1 Sweet potatoes, cut into french fries
1/2 tablespoon Olive oil
0.13 cup Parmesan cheese
1 tablespoon Chopped Fresh Cilantro
Nutrition value
224
calories per serving
8 g Fat10 g Protein27 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
10g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
183mg
Iron
2mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment