Sweet Potato Fries Recipe

Name: Sweet Potato Fries Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Diabetes Food Hub

Sweet potatoes are packed full of good nutrition providing a good source of vitamin a, fiber and vitamin c. Adults and kids will love these 'Sweet' Potato fries. Find this recipe and more in the diabetes cookbook. To order dierctly from the american diabetes association, click here.

4.8

19 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Sweet Potato Fries Recipe

0.17 Lean boneless pork sirloin roast
0.17 teaspoon Quatre epices
1/4 teaspoon Olive oil
0.17 Red onion med
0.17 Purple top turnip
0.67 ounce Fresh brussels sprouts
1 ounce Carrots
0.17 Apple med
0.33 tablespoon Vegetable demi glace
0.17 pinch Salt and pepper to taste

Nutrition
value

calories per serving

2 g Fat2 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
31mg
Iron
1mg
Vitamin A
1009mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub