Ingredients for Crispy Air Fryer Sweet Potato Fries Recipe
1/2 Large sweet potato
1/2 tablespoon Olive oil
1/2 tablespoon Arrowroot starch
1 tablespoon Ghee
1 teaspoon Minced garlic
1/2 teaspoon Flaky sea salt
1 tablespoon Fresh parsley, chopped
Nutrition value
180
calories per serving
7 g Fat2 g Protein26 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
26g
Fiber
4g
MacroNutrients
Carbs
26g
Protein
2g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
64mg
Iron
1mg
Vitamin A
4348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment