Sweet Potato Fries Recipe

Recipe By Asian Food Network

Sweet, salty and extremely addictive, our version of sweet potato fries works marvelously as a side dish to your dinner roast or burger or as an afternoon snack. Whats more, you probably already have the key ingredients in your kitchen salt, oil, garlic powder and pepper Undemanding and requiring little post-cooking cleaning (if you choose to have it baked), this crispy and healthy dish will keep you coming back for more.

4.9
26 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
30minsCook
55m.total
15m.Prep
30m.Cook
Sweet Potato Fries
plan
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ingredients serve

Ingredients for Sweet Potato Fries Recipe

  • 1.50 Large Sweet Potatoes
  • 1/2 liter Cold water
  • 1 tablespoon Cornstarch
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Black pepper
Nutrition
value
196
calories per serving
< 1 g Fat4 g Protein43 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    43g
  • Fiber
    5g

MacroNutrients

  • Carbs
    43g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    2mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network