Sweet potato french fries Recipe

Recipe By Better Butter

As we all know sweet potato is a healthier option as it contains a lot of fibre, which helps to clean your gut, and helps you to feel fuller for longer period of time.

3.6
25 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Sweet potato french fries
plan
Bookmark

ingredients serve

Ingredients for Sweet potato french fries Recipe

  • 2 Sweet Potatoes
  • As required Salt
  • As required Black pepper powder
  • 1 tablespoon Mayonnaise
  • 1/2 teaspoon tomato sauce
  • 1/4 teaspoon Cheese powder
Nutrition
value
184
calories per serving
< 1 g Fat4 g Protein38 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    38g
  • Fiber
    5g

MacroNutrients

  • Carbs
    38g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter