Sweet Potato Enchiladas Recipe

Recipe By Chelsea's Messy Apron

A delicious meatless dish-sweet potato black bean enchiladas chock full of delicious and good-for-you vegetables, brown rice, and tomato salsa.

4.8
15 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Sweet Potato Enchiladas
plan
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ingredients serve

Ingredients for Sweet Potato Enchiladas Recipe

  • 0.08 cup Brown rice, uncooked
  • 1/4 tablespoon Olive Oil, Separated
  • 0.17 cup Diced sweet potatoes, in 1/2 inch cubes
  • 0.08 cup Sweet bell peppers, very thinly sliced
  • 0.08 Packet taco seasoning note 1
  • 1/25 teaspoon Minced Garlic
  • 0.08 can Black Beans, Drained And Rinsed
  • 0.15 cup Salsa, separated, i used mild
  • 0.17 tablespoon Freshly squeezed lime juice
  • 1/50 cup Chopped cilantro
  • 0.17 cup Freshly shredded cheddar cheese, separated
  • 0.08 cup Red Enchilada Sauce
  • 1 White or whole wheat tortillas
Nutrition
value
206
calories per serving
13 g Fat6 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    1mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    13mg
  • Vitamin B9
    182mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    39mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron