As required Cinnamon, nutmeg, or ginger whichever you like best
Nutrition value
839
calories per serving
24 g Fat9 g Protein142 g Carbs17 g FiberOther
Current Totals
Fat
24g
Protein
9g
Carbs
142g
Fiber
17g
MacroNutrients
Carbs
142g
Protein
9g
Fiber
17g
Fats
Fat
24g
Vitamins & Minerals
Calcium
124mg
Iron
4mg
Vitamin A
15915mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment