Sweet potato & dry prawns cutlet Recipe
Recipe By Better Butter
This is a quick recipe of a delicious cutlet made with dried prawns and sweet potatoes to serve your guests for any dinner party.
3.5
29 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Sweet potato & dry prawns cutlet Recipe
- 1 cup Boiled and mashed sweet potato
- 1/4 cup Dry prawns
- 1 onion finely
- 2 Green chillies chopped
- 1/4 teaspoon garlic paste
- 1/2 teaspoon chilli Powder
- 1/2 teaspoon coriander powder
- 2 pinch Turmeric
- As required Salt
- 1/4 teaspoon Garam Masala
- 2 tablespoon coriander leaves chopped
- 1 Well beaten egg
- 1/2 cup Bread crumbs
- As required oil to deep fry
Nutrition
value
value
302
calories per serving
5 g Fat14 g Protein48 g Carbs9 g FiberOther
Current Totals
- Fat5g
- Protein14g
- Carbs48g
- Fiber9g
MacroNutrients
- Carbs48g
- Protein14g
- Fiber9g
Fats
- Fat5g
Vitamins & Minerals
- Calcium158mg
- Iron6mg
- Vitamin A5114mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B641mg
- Vitamin B9436mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus202mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter