Sweet Potato Curried Cottage Pie Recipe
Recipe By Asian Food Network
J is a very adventurous eater but he just doesnt like potatoes not even fries or mash. I love cottage and shepherds pies but making a classic version for dinner means having to prep something else for him if i want him to eat or making a separate portion. To make my life easy, i created a sweet potato cottage pie, loaded with nutrition and introduced some curry flavours and aromas sans the spice.
4.9
20 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
40minsCook
1hr 15m.total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Curried Cottage Pie Recipe
- As required Cottage pie filling
- 125 gram Minced beef
- 1 Japanese sweet potatoes
- 3/4 Carrots
- 1.25-1.50 Large mushrooms
- 1/4 Onion
- 1/2 Cloves Garlic
- 1/4 Branch of curry leaves
- 1/4 tablespoon Turmeric
- 1/2 tablespoon Tomato paste
- As required Sweet potato mash
- As required Milk
- As required Butter
- As required Salt and pepper
Nutrition
value
value
415
calories per serving
19 g Fat27 g Protein34 g Carbs10 g FiberOther
Current Totals
- Fat19g
- Protein27g
- Carbs34g
- Fiber10g
MacroNutrients
- Carbs34g
- Protein27g
- Fiber10g
Fats
- Fat19g
Vitamins & Minerals
- Calcium69mg
- Iron6mg
- Vitamin A2027mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium92mg
- Manganese1mg
- Phosphorus314mg
- Selenium17mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network