Sweet Potato Croquetts Recipe

Name: Sweet Potato Croquetts Recipe
Total time: 35 min
Yield: 4
Cuisine: Spanish

Recipe By Better Butter

Enjoy as snacks with a cup of tea.

3.8

11 Rating -

Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Sweet Potato Croquetts Recipe

1/2 cup Sweet potato boiled, skinned and mashed
1/4 onion small finely chopped
0.13 ginger finely chopped
1/2 teaspoon Red Chili powder
0.13 teaspoon Turmeric
1/4 teaspoon cumin Powder
1/4 teaspoon coriander Powder
1/4 teaspoon Chaat masala
As required Salt
1/4 cup Bread Crumbs
1/2 tablespoon Flour
0.13 cup Water
As required oil for Deep frying

Nutrition
value

311

calories per serving

3 g Fat8 g Protein61 g Carbs10 g FiberOther

Current Totals

Fat
3g
Protein
8g
Carbs
61g
Fiber
10g

MacroNutrients

Carbs
61g
Protein
8g
Fiber
10g

Fats

Fat
3g

Vitamins & Minerals

Calcium
142mg
Iron
4mg
Vitamin A
7189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter