Sweet Potato Chickpea Hash And Popovers Recipe
Recipe By Honest Cooking
For breakfast or dinner, this colorful sweet potato chickpea hash is a cozy bit served over buttery popovers.
4.3
16 Rating -
Rate
Vegdiet
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Chickpea Hash And Popovers Recipe
- 0.13 inch 1 sweet potato diced into- cubes
- 1 tablespoon Olive Oil Divided
- 1/2 Small red onion small diced
- 1/4 Red bell pepper small diced
- 1/4 Green pepper small diced
- 1/2 teaspoon Fresh thyme leaves
- As required Sea salt and ground black pepper
- 0.13 inch 1 tart apple diced into- cubes
- 3/4 cup Cooked chickpeas 1 15-ounce can, drained
- 3 Popovers click the link above for the recipe
Nutrition
value
value
585
calories per serving
22 g Fat30 g Protein64 g Carbs43 g FiberOther
Current Totals
- Fat22g
- Protein30g
- Carbs64g
- Fiber43g
MacroNutrients
- Carbs64g
- Protein30g
- Fiber43g
Fats
- Fat22g
Vitamins & Minerals
- Calcium295mg
- Iron15mg
- Vitamin A991mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9418mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E5mg
- Copper1mcg
- Magnesium299mg
- Manganese4mg
- Phosphorus435mg
- Selenium66mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking