Ingredients for Spiced Sweet Potato, Chickpea And Chicken Bake Recipe
3 Chicken Thighs
1-1.50 centimeter 3 sweet potatoes, roughly chopped into pieces
200 gram Can of chickpeas, rinsed and drained
1 teaspoon Hot Paprika
1 teaspoon Olive oil
1 tablespoon Roasted flaked almonds
1 tablespoon Chopped fresh coriander
As required The marinade
1/4 teaspoon Cumin seeds
1/2 teaspoon Coriander seeds
1/2 Onion, roughly chopped
1/2 Garlic clove, cut in 1/2 and the green centre removed
1/4 Chilli, roughly chopped
1/2 Small thumb of ginger, peeled and grated
1.50 tablespoon Natural yogurt
1/2 tablespoon Tomato paste
Nutrition value
757
calories per serving
24 g Fat44 g Protein88 g Carbs59 g FiberOther
Current Totals
Fat
24g
Protein
44g
Carbs
88g
Fiber
59g
MacroNutrients
Carbs
88g
Protein
44g
Fiber
59g
Fats
Fat
24g
Vitamins & Minerals
Calcium
422mg
Iron
19mg
Vitamin A
1633mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
528mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
10mg
Copper
2mcg
Magnesium
447mg
Manganese
6mg
Phosphorus
655mg
Selenium
90mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment