Spiced Sweet Potato, Chickpea And Chicken Bake Recipe

Recipe By Good To Know

Perfect for a week-night supper, this indian-inspired spiced sweet potato, chickpea and chicken bake is delightfully easy to make.

4.8
19 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Spiced Sweet Potato, Chickpea And Chicken Bake
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ingredients serve

Ingredients for Spiced Sweet Potato, Chickpea And Chicken Bake Recipe

  • 3 Chicken Thighs
  • 1-1.50 centimeter 3 sweet potatoes, roughly chopped into pieces
  • 200 gram Can of chickpeas, rinsed and drained
  • 1 teaspoon Hot Paprika
  • 1 teaspoon Olive oil
  • 1 tablespoon Roasted flaked almonds
  • 1 tablespoon Chopped fresh coriander
  • As required The marinade
  • 1/4 teaspoon Cumin seeds
  • 1/2 teaspoon Coriander seeds
  • 1/2 Onion, roughly chopped
  • 1/2 Garlic clove, cut in 1/2 and the green centre removed
  • 1/4 Chilli, roughly chopped
  • 1/2 Small thumb of ginger, peeled and grated
  • 1.50 tablespoon Natural yogurt
  • 1/2 tablespoon Tomato paste
Nutrition
value
757
calories per serving
24 g Fat44 g Protein88 g Carbs59 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    44g
  • Carbs
    88g
  • Fiber
    59g

MacroNutrients

  • Carbs
    88g
  • Protein
    44g
  • Fiber
    59g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    422mg
  • Iron
    19mg
  • Vitamin A
    1633mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    528mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    10mg
  • Copper
    2mcg
  • Magnesium
    447mg
  • Manganese
    6mg
  • Phosphorus
    655mg
  • Selenium
    90mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know