Sweet-Potato Chicken Quesadillas Recipe

Recipe By Rachael Ray

4.9
24 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Sweet-Potato Chicken Quesadillas
plan
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ingredients serve

Ingredients for Sweet-Potato Chicken Quesadillas Recipe

  • 1/4 Sweet potato, peeled and cubed
  • 3.75 ounce 1 Can Black Beans
  • 2.50 inch 4 Flour Tortillas
  • 0.38 cup Shredded cooked chicken breast
Nutrition
value
155
calories per serving
5 g Fat14 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    14g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    14g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    < 1mg
  • Vitamin A
    1989mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray