Ingredients for Sweet Potato And Chicken Pies Recipe
87.50 gram Sweet potato, peeled and chopped
87.50 gram Potato, peeled and chopped
1/2 teaspoon Olive oil
162.50 gram Chicken thigh fillets, sliced
1/2 tablespoon Cornflour
1/4 Onion sliced
1/2 Garlic Cloves, Crushed
1/4 Red capsicum, sliced
1/4 teaspoon Paprika
125 milliliter Salt reduced chicken stock
25 gram Green beans, trimmed, cut into 3cm lengths
Nutrition value
579
calories per serving
26 g Fat34 g Protein50 g Carbs11 g FiberOther
Current Totals
Fat
26g
Protein
34g
Carbs
50g
Fiber
11g
MacroNutrients
Carbs
50g
Protein
34g
Fiber
11g
Fats
Fat
26g
Vitamins & Minerals
Calcium
151mg
Iron
4mg
Vitamin A
9880mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
416mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment