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Sweet Potato, Chicken, And Spinach In Browned Butter Recipe

Recipe By Better Homes and Gardens

For a 30-minute meal that's sure to satisfy, try our sweet potato, chicken, and spinach in browned butter recipe Quickly saute the spiralized sweet potatoes, butter, sage, fresh spinach, and chicken breast for a well-balanced dinner.

4.1
25 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Sweet Potato, Chicken, And Spinach In Browned Butter
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Ingredients for Sweet Potato, Chicken, And Spinach In Browned Butter Recipe

  • 0.40 Medium sweet potatoes, peeled
  • 1/20 cup Butter
  • 1/5-0.40 tablespoon Snipped fresh sage or rosemary
  • 0.80 cup Fresh baby spinach
  • 0.15 cup Thinly sliced tart green apple
  • 1/20 teaspoon Salt
  • 0.40 cup Cooked chicken breast strips
  • 1/10-0.13 cup Reduced sodium chicken broth
  • 0.40 tablespoon Finely shredded parmesan cheese
  • 1/5 tablespoon Coarsely chopped walnuts, toasted
Nutrition
value
260
calories per serving
10 g Fat24 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    24g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    24g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    6mg
  • Vitamin A
    3138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    205mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    254mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens