Ingredients for Sweet Potato Casserole With Marshmallows Recipe
1 pound Moist sweet potatoes, such as ruby or garnet yams
1.33 tablespoon Unsalted butter
1.33 sprig Fresh thyme and/or sage
0.17 Knob peeled fresh ginger, finely grated
1/25 cup Buttermilk or sour cream
As required Kosher salt
Nutrition value
323
calories per serving
2 g Fat10 g Protein64 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
10g
Carbs
64g
Fiber
9g
MacroNutrients
Carbs
64g
Protein
10g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
176mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
122mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment