Sweet potato capsicum curry Recipe

Name: Sweet Potato Capsicum Curry Recipe
Total time: 15 min
Yield: 2
Cuisine: Kerala

Recipe By Better Butter

A simple curry that goes well with chapathi or poori.

4.5

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Sweet potato capsicum curry Recipe

1/2 piece Boiled sweet potato cup
1/2 capsicum small chopped
1/2 tomato medium chopped
1/2 onion chopped
1 Green chilli chopped
0.13 teaspoon turmeric powder
1/4 teaspoon chilli Powder
1 pinch Garam Masala
0.13 teaspoon Mustard seeds
As required coriander leaves a few
As required Curry leaves a few
1 tablespoon Oil

Nutrition
value

237

calories per serving

14 g Fat3 g Protein23 g Carbs8 g FiberOther

Current Totals

Fat
14g
Protein
3g
Carbs
23g
Fiber
8g

MacroNutrients

Carbs
23g
Protein
3g
Fiber
8g

Fats

Fat
14g

Vitamins & Minerals

Calcium
53mg
Iron
3mg
Vitamin A
5181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter