Sweet Potato Cakes With Yellow Corn, Basil And Goat Cheese Recipe

Recipe By Food & Wine

Learn how to make Sweet Potato Cakes With Yellow Corn, Basil And Goat Cheese

4.1
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Sweet Potato Cakes With Yellow Corn, Basil And Goat Cheese
plan
Bookmark

ingredients serve

Ingredients for Sweet Potato Cakes With Yellow Corn, Basil And Goat Cheese Recipe

  • 1/4 pound Sweet potatoes, peeled and coarsely grated
  • 1/4 Medium yellow onion, coarsely grated
  • 1/4 Large egg
  • 0.13 cup All purpose flour
  • 1/2 teaspoon Thyme leaves
  • As required Salt
  • As required Freshly ground pepper
  • 3/4 tablespoon Extra virgin olive oil
  • 1/4 Garlic Clove, Minced
  • 3/4 Ears of corn, kernels cut off the cobs
  • 0.06 cup Crumbled Goat Cheese
  • 1/2 tablespoon Sliced basil
Nutrition
value
226
calories per serving
14 g Fat7 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    7g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    5mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine