1/4 kilogram Sweet potatoes, peeled and cut into chunks
1/2 teaspoon Soy sauce
25 gram Plain flour
As required Salt and pepper
3/4 tablespoon Spring onions, sliced
0.13 Fresh chilli, chopped
Nutrition value
157
calories per serving
< 1 g Fat4 g Protein33 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
33g
Fiber
4g
MacroNutrients
Carbs
33g
Protein
4g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment