Healthy Burrito Recipe

Recipe By Chelsea's Messy Apron

The best healthy burrito recipe These burritos are loaded with seasoned rice, roasted veggies, cheese, cilantro, and fresh lime.

4.9
19 Rating -
Rate
Non Vegdiet
21minstotal
15minsPrep
6minsCook
21m.total
15m.Prep
6m.Cook
Healthy Burrito
plan
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ingredients serve

Ingredients for Healthy Burrito Recipe

  • 0.13 inch 1 cup sweet red pepper, cut into small
  • 3/4 cup Sweet potatoes, peeled and cut into small 1/2 inch cubes
  • 1/4 cup Red onion, peeled and cut into 1/2 inch cubes
  • 1/2 tablespoon Finely diced jalapeno
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Each:chili powder, paprika, cumin, garlic powder
  • As required Salt and pepper
  • 1/4 teaspoon Each:olive oil, minced garlic
  • 0.13 tablespoon Chili powder
  • 0.13 teaspoon Ground Cumin
  • 1/4 cup Uncooked white rice
  • 1/2 cup Chicken Broth Or Water
  • 1/4 can Black beans drained and rinsed
  • 3 Whole Wheat Tortillas
  • As required Fresh cilantro and fresh lime juice
  • As required Sour cream and salsa for dipping
Nutrition
value
441
calories per serving
20 g Fat21 g Protein44 g Carbs9 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    21g
  • Carbs
    44g
  • Fiber
    9g

MacroNutrients

  • Carbs
    44g
  • Protein
    21g
  • Fiber
    9g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    6mg
  • Vitamin A
    3350mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    2mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    3mg
  • Copper
    161mcg
  • Magnesium
    149mg
  • Manganese
    1mg
  • Phosphorus
    324mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron