Sweet Potato Buddha Bowl Recipe

Recipe By Chelsea's Messy Apron

A nourishing sweet potato buddha bowl served over quinoa with black beans and an herby and fresh cilantro & parsley sauce.

4.6
29 Rating -
Rate
Vegdiet
1hr 7minstotal
40minsPrep
27minsCook
1hr 7m.total
40m.Prep
27m.Cook
Sweet Potato Buddha Bowl
plan
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ingredients serve

Ingredients for Sweet Potato Buddha Bowl Recipe

  • 3/4-1 Cloves finely chopped garlic
  • 1/2 tablespoon Each:red wine vinegar, freshly squeezed lime juice
  • 0.13 cup Good Quality Olive Oil
  • 0.19 teaspoon Dried oregano
  • 0.03 teaspoon Red pepper flakes
  • 1/4 tablespoon Honey
  • 0.13 cup Each:finely chopped cilantro and flat leaf parsley
  • As required Fine Sea Salt And Freshly Cracked Pepper
  • 1/4 cup Quinoa
  • 1/2 cup Vegetable Broth
  • 1/2 pound Sweet potatoes, peeled and cut into 1/2 inch cubes
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Each:chili powder, paprika, ground cumin, garlic powder
  • 1/4 can Black Beans, Drained And Rinsed
Nutrition
value
597
calories per serving
43 g Fat12 g Protein40 g Carbs18 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    12g
  • Carbs
    40g
  • Fiber
    18g

MacroNutrients

  • Carbs
    40g
  • Protein
    12g
  • Fiber
    18g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    6mg
  • Vitamin A
    807mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    192mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    7mg
  • Copper
    211mcg
  • Magnesium
    136mg
  • Manganese
    2mg
  • Phosphorus
    220mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron