Sweet Potato Breakfast Hash With Country Ham Recipe
Recipe By Honest Cooking
Did you know that sweet potatoes aren’t just orange?you can find them in purple and white. Combine them with an egg and ham to start a fall day right.
4.4
19 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Breakfast Hash With Country Ham Recipe
- 0.67 cup Peeled, chopped purple sweet potatoes
- 0.67 cup Peeled, chopped white sweet potatoes(bite sized pieces
- 0.67 cup Peeled, chopped orange sweet potatoes
- 1/2 tablespoon Grape seed oil
- 0.08 teaspoon Kosher salt
- 1/25 Coarse Ground Black Pepper
- 1.67 ounce Sugar cured country ham slices
- 1/25 cup Brown sugar
- 0.17 cup Cold coffee
- 0.67 tablespoon Unsalted butter,divided, plus extra for baking pan
- 0.17 cup Chopped yellow onions
- 0.17 cup Chopped yellow bell peppers
- 0.17 cup Chopped honey crisp apples
- 0.17 teaspoon Kosher salt
- 1/25 teaspoon Coarse Ground Black Pepper
- 1/25 teaspoon Dried Thyme
- 0.17 cup Chopped scallions, white and green parts
- 0.06 cup Chopped Fresh Parsley
Nutrition
value
value
685
calories per serving
17 g Fat14 g Protein117 g Carbs9 g FiberOther
Current Totals
- Fat17g
- Protein14g
- Carbs117g
- Fiber9g
MacroNutrients
- Carbs117g
- Protein14g
- Fiber9g
Fats
- Fat17g
Vitamins & Minerals
- Calcium591mg
- Iron33mg
- Vitamin A323mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B321mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B12< 1mcg
- Vitamin C130mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium159mg
- Manganese< 1mg
- Phosphorus512mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking