Ingredients for Sweet Potato Breakfast Hash Recipe
1 Slices bacon diced
0.67 Medium sweet potatoes peeled and diced
0.11 cup Onion diced
2.67 ounce Mushrooms sliced
0.33 teaspoon Onion powder
0.33 teaspoon Red pepper flakes
As required Salt and pepper to taste
1.33 Large eggs
As required Cilantro to serve
As required Avocado slices to serve
Nutrition value
154
calories per serving
6 g Fat11 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
11g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
11g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
28mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment