Sweet Potato Breakfast Hash Recipe
Recipe By Slender Kitchen
This shockingly simple but super delicious sweet potato hash is delicious for breakfast, lunch, or dinner. Serve it with fried eggs, avocado, or cheese.
4.7
19 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Breakfast Hash Recipe
- 1/2 cup Sweet Potatoes, Peeled And Diced
- 1/4 teaspoon Olive oil
- 0.13 cup Red Onion, Diced
- 1/4 cup Zucchini, Diced
- 1/4 cup Red Pepper, Diced
- 1 cup Spinach
Nutrition
value
value
178
calories per serving
8 g Fat7 g Protein18 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein7g
- Carbs18g
- Fiber7g
MacroNutrients
- Carbs18g
- Protein7g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium148mg
- Iron6mg
- Vitamin A4194mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9261mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium170mg
- Manganese2mg
- Phosphorus99mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen