Sweet Potato Breakfast Casserole Recipe
Recipe By Stock Piling Moms
Sweet potato breakfast casserole is an amazing way to start your day. it is perfect if you are carb cycling1.
4.3
28 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Breakfast Casserole Recipe
- 0.13 pound Ground meat of your choice
- 0.13 teaspoon Garlic powder
- 0.06 teaspoon Salt
- 0.06 teaspoon Powdered thyme
- 0.13 teaspoon Sage
- 0.03 teaspoon Fennel
- 1/50 teaspoon Cayenne pepper
- 0.03 teaspoon Black pepper
- 1/2 cup Peeled and cubed sweet potatoes appox. 3 4 potatoes
- 0.13 cup Onion diced
- 0.13 cup Bell pepper diced
- 1.50 Eggs large extra large
- 0.06 cup Coconut milk or almond milk
Nutrition
value
value
215
calories per serving
13 g Fat13 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein13g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein13g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium89mg
- Iron3mg
- Vitamin A206mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus220mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Stock Piling Moms