Sweet Potato Breakfast Bake Recipe

Name: Sweet Potato Breakfast Bake Recipe
Yield: 8
Cuisine: American

Recipe By Honest Cooking

4.1

28 Rating -

Rate

Non Vegdiet

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Ingredients for Sweet Potato Breakfast Bake Recipe

1/2 Tb extra virgin olive oil
0.13 pound Sweet potatoes peeled and cut into0.5" cubes
0.06 cup Onion Diced
1/2 Cloves garlic minced
0.06 cup Diced Red Bell Peppers
0.13 pound Ground breakfast sausage
1/4 cup Kale leaves chopped
1.50 Large eggs
0.06 cup Non-dairy milk of your choice almond, coconut, etc

Nutrition
value

292

calories per serving

15 g Fat15 g Protein25 g Carbs6 g FiberOther

Current Totals

Fat
15g
Protein
15g
Carbs
25g
Fiber
6g

MacroNutrients

Carbs
25g
Protein
15g
Fiber
6g

Fats

Fat
15g

Vitamins & Minerals

Calcium
119mg
Iron
3mg
Vitamin A
409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
224mg
Selenium
33mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking