Sweet Potato Bowl Recipe

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Spiralized sweet potatoes are sauteed and served in bowls topped with delicious poached eggs, avocado, sausage, and salsa.

4.3
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sweet Potato Bowl
plan
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ingredients serve

Ingredients for Sweet Potato Bowl Recipe

  • 1 teaspoon Olive oil, divided
  • 1/2 cup Ground Sausage
  • 1 Large eggland's best eggs
  • 1/2 Large sweet potato
  • As required Salt and pepper
  • 1/4 cup Salsa
Nutrition
value
275
calories per serving
17 g Fat10 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    1mg
  • Vitamin A
    3985mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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