Sweet Potato Blue Cheese And Candied Pepita Mash Recipe

Name: Sweet Potato Blue Cheese And Candied Pepita Mash Recipe
Total time: 45 min
Yield: 8
Cuisine: Indian

Recipe By Taste

Shake up your sides, with this deliciously easy sweet potato, blue cheese and candied pepita mash.

4.8

29 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Sweet Potato Blue Cheese And Candied Pepita Mash

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Ingredients for Sweet Potato Blue Cheese And Candied Pepita Mash Recipe

1/4 kilogram Orange sweet potato, peeled, chopped
0.13 kilogram Sebago potatoes, peeled, chopped
0.13 Garlic clove, quartered
0.03 cup Pepitas
1/4 tablespoon Caster sugar
1/4 tablespoon Extra virgin olive oil
1/4 tablespoon Fresh Sage Leaves
1/25 cup Milk, warmed
6.25 gram Butter

Nutrition
value

452

calories per serving

8 g Fat9 g Protein84 g Carbs14 g FiberOther

Current Totals

Fat
8g
Protein
9g
Carbs
84g
Fiber
14g

MacroNutrients

Carbs
84g
Protein
9g
Fiber
14g

Fats

Fat
8g

Vitamins & Minerals

Calcium
213mg
Iron
3mg
Vitamin A
13452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
215mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste