Sweet Potato-Black Bean Chili Recipe

Name: Sweet Potato-black Bean Chili Recipe
Total time: 375 min
Yield: 8
Cuisine: American

Recipe By Kim’s Cravings

29 Rating -

Rate

Non Vegdiet

6hr 15minstotal

6hr 15m.total

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Ingredients for Sweet Potato-Black Bean Chili Recipe

0.13 pound Ground bison, any ground meat will work or omit and add another can of beans for a vegan recipe
0.06 A medium yellow onion, finely diced
1.88 ounce 1 Can Black Beans, Drained And Rinsed
3/4 ounce 1 Can Tomato Paste
1.81 ounce 1 Can Diced Tomatoes, Undrained
1/4 Garlic Cloves, Minced
0.13-0.06 cup Diced sweet potato, baked at 400 f for 20 mins
1/4 cup Chicken broth, vegetable broth for a vegan recipe
0.13 tablespoon Chili powder
0.13 tablespoon Ground Cumin
1/4 tablespoon Unsweetened cocoa powder
0.03 teaspoon Cinnamon
0.13 teaspoon Salt
0.06 teaspoon Pepper

Nutrition
value

165

calories per serving

3 g Fat22 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
22g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
22g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
1512mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kim’s Cravings