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Sweet Potato Black Bean Chili Recipe

Recipe By Love Foodies

Sweet potato black bean chili, an easy, budget friendly recipe full of flavor and great comfort food. with the addition of sausagemeat and salsa.

4.3
16 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Sweet Potato Black Bean Chili
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Ingredients for Sweet Potato Black Bean Chili Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Large onion, chopped
  • 1/2 Cloves garlic, chopped
  • 0.19 pound Ground sausage
  • 1.50 Large sweet potatoes, peeled and diced
  • 1/2 tablespoon Chili powder
  • 1/4 teaspoon Cumin
  • 8 ounce Jars mild salsa
  • 1/2 cup Vegetable stock
  • 3.75 ounce 4x cans black beans, drain the liquid from 2 of them
Nutrition
value
315
calories per serving
16 g Fat7 g Protein35 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    35g
  • Fiber
    7g

MacroNutrients

  • Carbs
    35g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    104mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love Foodies