Sweet Potato Black Bean Chili Recipe

Recipe By Chelsea's Messy Apron

This sweet potato black bean chili is packed with texture & flavor Sweet potatoes, beans, & a killer seasoning mix come together for this easy dinner.

4.7
14 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Sweet Potato Black Bean Chili
plan
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ingredients serve

Ingredients for Sweet Potato Black Bean Chili Recipe

  • 1/4 tablespoon Olive oil
  • 0.08 Large yellow onion, diced
  • 0.33 cup Peeled and chopped sweet potatoes
  • 0.17 tablespoon Minced Garlic
  • 0.17 tablespoon Minced jalapeno, optional
  • 0.17 tablespoon Chili powder
  • 0.17 teaspoon Ground Cumin
  • 1/25 teaspoon Cayenne pepper
  • 0.08 teaspoon Onion powder
  • 1/25 teaspoon Garlic powder
  • 0.13 teaspoon Fine sea salt
  • 1/25 teaspoon Freshly Cracked Pepper
  • 0.17 can Bush's pinto beans in mild chili sauce
  • 0.33 can Black Beans, Drained And Rinsed
  • 0.17 can Fire roasted petite diced tomatoes
  • 1/4 cup Vegetable Stock
  • 0.33-1/2 tablespoon Freshly squeezed lime juice
  • 1/25 cup Diced fresh cilantro
Nutrition
value
113
calories per serving
4 g Fat2 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    384mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    52mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron