Sweet Potato & Black Bean Chili Recipe

Name: Sweet Potato & Black Bean Chili Recipe
Total time: 60 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

My whole family enjoys this sweet potato black bean chili, but my daughter especially loves it. I like to make it because it's so easy and very flavorful. Joy Pendley, Ortonville, Michigan.

3.7

23 Rating -

Rate

Vegdiet

1hr total

25minsPrep

35minsCook

1hr total

25m.Prep

35m.Cook

plan

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Ingredients for Sweet Potato & Black Bean Chili Recipe

0.38 inch Large sweet potatoes, peeled and cut into 1/2 cubes
0.13 Large onion, chopped
0.13 tablespoon Olive oil
1/4 tablespoon Chili powder
0.38 Garlic cloves, minced
0.13 teaspoon Ground Cumin
0.03 teaspoon Cayenne pepper
1/4 can Black beans, rinsed and drained
0.13 can Diced Tomatoes, Undrained
0.03 cup Brewed coffee
1/4 tablespoon Honey
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.06 cup Shredded reduced fat monterey jack cheese or reduced fat mexican cheese blend

Nutrition
value

calories per serving

2 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
62mg
Iron
3mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home