Sweet Potato Bites With Black Bean Hummus & Guacamole Recipe

Recipe By She Likes Food

4.3
21 Rating -
Rate
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Sweet Potato Bites With Black Bean Hummus & Guacamole
plan
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ingredients serve

Ingredients for Sweet Potato Bites With Black Bean Hummus & Guacamole Recipe

  • 0.33 Medium sized sweet potatoes, works best of they are long and skinny
  • 0.33 teaspoon Olive oil
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Paprika
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Garlic powder
  • 1/50 teaspoon Black pepper
  • 0.17 cup Guacamole, homemade or storebought
  • As required Chopped cilantro and green onion for garnish, if desired
  • 0.17 can Black Beans, Drained And Rinsed
  • 0.33 tablespoon Tahini
  • 0.08 Juice of a lemon
  • 0.17 Clove Garlic, Minced
  • 1/4 teaspoon Ground Cumin
  • 0.17 teaspoon Paprika
  • 0.08 teaspoon Salt
Nutrition
value
55
calories per serving
2 g Fat1 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food