Sweet Potato & Bean Quesadillas Recipe

Name: Sweet Potato & Bean Quesadillas Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

Sweet potatoes and black beans roll up together for a quesadilla that’s easy, fast, fun and delicious. Brittany Hubbard, St. Paul, Minnesota.

4.4

20 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Sweet Potato & Bean Quesadillas Recipe

1/2 Medium Sweet Potatoes
1 Whole Wheat Tortillas
0.19 cup Canned black beans, rinsed and drained
0.13 cup Shredded Pepper Jack Cheese
0.19 cup Salsa

Nutrition
value

calories per serving

< 1 g Fat1 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home