Ingredients for Sweet Potato Bake With Bacon Crumble Recipe
425 gram Orange sweet potato, peeled
1/2 cup Milk Or Cream
20 gram Butter
1/2 Small onion, finely sliced into rings
1 Bay leaves
100 gram Primo rindless short cut bacon, chopped
35 gram Fresh wholegrain breadcrumbs
1/2 Clove Garlic, Crushed
12.50 gram Butter melted
1 tablespoon Maple syrup
20 gram Grated tasty cheese
Nutrition value
951
calories per serving
18 g Fat24 g Protein165 g Carbs28 g FiberOther
Current Totals
Fat
18g
Protein
24g
Carbs
165g
Fiber
28g
MacroNutrients
Carbs
165g
Protein
24g
Fiber
28g
Fats
Fat
18g
Vitamins & Minerals
Calcium
509mg
Iron
7mg
Vitamin A
23558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
< 1mcg
Vitamin C
104mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
527mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment