Sweet Potato & Avocado Soup Recipe

Recipe By All Recipes

This smooth and silky sweet potato & avocado soup has just the right amount of heat to balance out the sweet.

4.5
24 Rating -
Rate
Non Vegdiet
15minstotal
7minsPrep
8minsCook
15m.total
7m.Prep
8m.Cook
Sweet Potato & Avocado Soup
plan
Bookmark

ingredients serve

Ingredients for Sweet Potato & Avocado Soup Recipe

  • 0.17 can Bruce's yams cut sweet potatoes in syrup, drained
  • 0.17 Small avocado, chunked
  • 1/25 cup Half-and-half cream
  • 1/2 Cartons chicken broth
  • 0.08 teaspoon Ground white pepper
  • 0.17 teaspoon Green hot sauce, or more to taste
  • As required Avocado oil, for drizzling
  • 0.17 pinch Sprinkling coarse salt
Nutrition
value
24
calories per serving
2 g Fat1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes