Sweet Potato Apple Chili From My Oh Sweet Basil Cookbook Recipe
Recipe By The Vintage Mixer
A sweeter take on chili with sweet potatoes and pumpkin pie spice. This is a unique chili recipe the whole family will love
4
15 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Apple Chili From My Oh Sweet Basil Cookbook Recipe
- 1/4 Large sweet potato, baked then peeled
- 3/4 cup Chicken or vegetable broth
- 1/4 tablespoon Olive oil or butter
- 1/4 Large carrot, chopped
- 1/4 Zucchini, chopped
- 0.13 Red bell pepper, chopped
- 0.13 Yellow bell pepper, chopped
- 0.13 pound Lean ground turkey
- 1/4 Large apple, peeled and chopped
- 1/4 cup Milk
- 0.06 teaspoon Pumpkin pie spice
- As required Salt to taste
Nutrition
value
value
420
calories per serving
16 g Fat40 g Protein25 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein40g
- Carbs25g
- Fiber4g
MacroNutrients
- Carbs25g
- Protein40g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium128mg
- Iron2mg
- Vitamin A2656mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus349mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Vintage Mixer