Ingredients for Sweet Potato Apple Turkey Bake Recipe
0.33 cup Chicken stock low sodium
1/25 cup A rogers porridge oats and healthy grains
0.17 Onion diced
0.17 Medium sweet potato peeled and cut into a1/2" slices
0.33 Apples unpeeled, cored, and sliced into a1/2" slices
0.17 pound Cooked turkey slices
0.33 tablespoon Fresh thyme leaves
0.17 tablespoon Fresh sage leaves chopped
1/25 teaspoon A salt
1/25 teaspoon A pepper
0.08 cup A rogers porridge oats and healthy grains
1/2 tablespoon Rogers unbleached all purpose flour
1/25 cup A parmesan cheese grated
1/2 tablespoon Butter melted
0.17 tablespoon Parsley chopped
Nutrition value
302
calories per serving
13 g Fat29 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
29g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
29g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
246mg
Iron
11mg
Vitamin A
1612mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment