Sweet Potato and Turkey Couscous Recipe

Recipe By Taste Of Home

After our Thanksgiving feast, we always have leftover turkey and sweet potatoes. I put them together in this quick, easy and nutritious main dish that satisfies with a simple green salad alongside. Roxanne Chan, Albany, California.

3.8
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sweet Potato and Turkey Couscous
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ingredients serve

Ingredients for Sweet Potato and Turkey Couscous Recipe

  • 0.17 pound Sweet potatoes , peeled and cut into 3/4 inch cubes
  • 0.17 tablespoon Canola oil
  • 0.17 Package uncooked pearl couscous
  • 1/25 cup Chopped Onion
  • 1/25 cup Chopped Celery
  • 0.08 teaspoon Poultry Seasoning
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 0.33 can Chicken Broth
  • 0.33 cup Chopped cooked turkey
  • 1/25 cup Dried cranberries
  • 0.17 teaspoon Grated Orange Zest
  • As required Chopped Fresh Parsley
Nutrition
value
234
calories per serving
7 g Fat14 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    14g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home