Sweet Potato And Spinach Dumplings Recipe
Recipe By Diabetes Food Hub
Savory sweet potato dumplings are surrounded by a meaty tomato sauce in this restaurant-worthy main dish.
4.5
28 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato And Spinach Dumplings Recipe
- 0.13 tablespoon Coriander seeds
- 0.13 teaspoon Black peppercorns
- 0.13 teaspoon Chili powder
- 0.13 teaspoon Ground cinnamon
- 0.06 teaspoon Salt
- 1/4 pound Chicken thighs
- 1/4 tablespoon Olive oil
- 1/4 Lemon
- 0.03 cup Fennel seeds
Nutrition
value
value
282
calories per serving
20 g Fat22 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein22g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein22g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium90mg
- Iron2mg
- Vitamin A70mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus238mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub