Sweet-Potato And Sausage Hash Recipe
Recipe By Rachael Ray
4.7
23 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet-Potato And Sausage Hash Recipe
- 0.13 inch 2 large sweet potatoes, peeled and cut into
- 0.13 pound Bulk pork sausage
- 1/2 tablespoon Vegetable oil
- 1/2 Bell peppers, chopped
- 1/4 Onion chopped
- 1/2 Cloves Garlic, Thinly Sliced
- 1/2 teaspoon Ground Cumin
- As required Salt and pepper
Nutrition
value
value
160
calories per serving
13 g Fat4 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein4g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A505mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese1mg
- Phosphorus38mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray