Sweet Potato And Salsa Soup Recipe

Name: Sweet Potato And Salsa Soup Recipe
Total time: 40 min
Yield: 8
Cuisine: American

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A little sweet and a little spicy, this sweet potato soup is filled with flavor and is super quick and easy to make any day of the week

4.5

14 Rating -

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Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Sweet Potato And Salsa Soup Recipe

1/4 tablespoon Olive oil
1/4 Onions, chopped
0.13 Large clove garlic, minced
1/4 pound Sweet potatoes, peeled and cut into 1/-inch cubes
3/4 cup Vegetable Broth
1/4 cup Salsa
0.06 teaspoon Salt
0.03 teaspoon Ground black pepper

Nutrition
value

270

calories per serving

8 g Fat27 g Protein19 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
27g
Carbs
19g
Fiber
2g

MacroNutrients

Carbs
19g
Protein
27g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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