Sweet Potato And Pork Stew Recipe

Recipe By Taste Of Home

Unusual ingredients add up to a delicious, stick-to-your-ribs stew with a touch of brown-sugar sweetness in this easy recipe from Susan Schlenvogt in Waukesha, Wisconsin. It's sure to become a fall favorite! Tip: If you can't find pork chop suey meat, use 1-inch cubs of boneless pork chops or pork loin roast. More Sweet Potato Recipes & .

3.7
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Sweet Potato And Pork Stew
plan
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ingredients serve

Ingredients for Sweet Potato And Pork Stew Recipe

  • 0.38 pound Pork chop suey meat
  • 1/2 tablespoon Dijon mustard
  • 1.50 tablespoon All purpose flour
  • 1/2 tablespoon Brown sugar
  • 1/2 Small garlic clove, minced
  • 1/2 tablespoon Canola oil
  • 1/2 cup Chicken Broth
  • 1/2 Small onion, quartered
  • 1/2 Medium sweet potato, peeled and cubed
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/2 tablespoon Minced Fresh Parsley
Nutrition
value
516
calories per serving
24 g Fat46 g Protein26 g Carbs8 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    46g
  • Carbs
    26g
  • Fiber
    8g

MacroNutrients

  • Carbs
    26g
  • Protein
    46g
  • Fiber
    8g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    7mg
  • Vitamin A
    4868mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    124mg
  • Manganese
    < 1mg
  • Phosphorus
    381mg
  • Selenium
    74mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home