Sweet Potato And Kale Hash With Spicy Sausage Recipe
Recipe By The Every Kitchen
I honestly can’t tell you where it stands in my heart. May be the Bestest Thing I’ve Ever Made. Or maybe, The Most Delicious Best Thing I’ve Ever Made? Definitely, The Best Thing I’ve Ever Made Out of Leftover Ingredients I Had in the Refrigerator. I was not expecting the flavor explosion. This is… gooooood. Like, hell yeah, high-five, props to me good.
3.7
18 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato And Kale Hash With Spicy Sausage Recipe
- 0.13 pound Hot ground pork sausage
- 1/4 tablespoon Olive oil
- 1/4 Large sweet potato shredded
- 1/4 Yellow onion diced
- 1/2 Cloves garlic minced
- 0.06 teaspoon Ground nutmeg
- As required Salt and pepper to taste
- 1/2 tablespoon Milk
- 1/4 bunch Curly kale tough ribs removed and chopped
- 1/2 tablespoon White vinegar
- 1 Egg
Nutrition
value
value
257
calories per serving
14 g Fat12 g Protein19 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein12g
- Carbs19g
- Fiber6g
MacroNutrients
- Carbs19g
- Protein12g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium158mg
- Iron3mg
- Vitamin A2569mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C92mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese1mg
- Phosphorus184mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Every Kitchen