Ingredients for Sweet Potato And Avocado Sandwich Recipe
1/2 inch 1 small-medium sweet potato, washed and cut intothick round slices
As required Olive oil
As required Salt and pepper
2 tablespoon Soft Goat Cheese
1/2 teaspoon Dijon mustard
1 teaspoon Chopped herbs
4 Slices of avocado
Nutrition value
251
calories per serving
21 g Fat9 g Protein7 g Carbs8 g FiberOther
Current Totals
Fat
21g
Protein
9g
Carbs
7g
Fiber
8g
MacroNutrients
Carbs
7g
Protein
9g
Fiber
8g
Fats
Fat
21g
Vitamins & Minerals
Calcium
170mg
Iron
1mg
Vitamin A
421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment