Griddled Sweet Potato And Aubergine Salad Recipe
Recipe By Good To Know
Griddled sweet potato and aubergine is an easy and mouth-watering salad recipe that is healthy and can be served hot or cold-delicious.
4.9
29 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Griddled Sweet Potato And Aubergine Salad Recipe
- 2-3 Baby aubergines or 1 medium aubergine
- 1 tablespoon Olive oil
- 1/2 Medium sweet potato, peeled and thinly sliced
- 100 gram About tenderstem broccoli, blanched for 2 minutes
- 1/2 Red onion, peeled and finely slices
- 1 Handfuls of baby spinach leaves
- 15 gram Pecan nuts
- 1 tablespoon About pomegranate seeds
- 1 tablespoon Finely Chopped Fresh Parsley
Nutrition
value
value
361
calories per serving
17 g Fat8 g Protein41 g Carbs10 g FiberOther
Current Totals
- Fat17g
- Protein8g
- Carbs41g
- Fiber10g
MacroNutrients
- Carbs41g
- Protein8g
- Fiber10g
Fats
- Fat17g
Vitamins & Minerals
- Calcium127mg
- Iron4mg
- Vitamin A4955mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9148mcg
- Vitamin B12< 1mcg
- Vitamin C70mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus164mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know